Nutritional Therapy
Nutritional therapy is not just about diet but what we choose to eat and drink can make a big difference to our health and happiness. By pinpointing and correcting any deficiencies or imbalances in the diet we are allowing the body the tools by which it can start to heal itself and slowly put right the factors which may be contributing to health issues.
Lifestyle factors are also taken into consideration coupled with guidance and support to help achieve your health goals. These goals may not always be directly associated with illness. Nutritional therapy may support your preparation for a sporting event, a special occasion or if you are looking to conceive.
For example, nutritional therapy could help with the following:
- heart disease and cholesterol
- management of chronic disease such as diabetes or Rheumatoid Arthritis
- fatigue
- weight management
- stress and anxiety
- digestive complaints (bloating, IBS, IBD, diverticular disease)
- hormone balancing (PMS, menopause, stress, adrenal fatigue, thyroid issues)
- skin conditions
- difficulties with sleeping
- achieving your goals in sport
- pre- and post-conception, support with IVF, and post-natal health
Nutritional Therapy can also help to maintain health and reduce the future risk of disease. It can also be helpful with fine tuning health for particular events in your life.
~ Our aim is to treat the person as a whole and not just a series of symptoms ~